MOVE INTO BIRTH
Somatic birth preparation

A two-session, weekend workshop for moving, feeling, sounding, breathing and preparing for birth.

Move Into Birth is an experiential birth preparation series for pregnant people and their partners or birth companions. Together, we explore the body as a source of knowledge and birth preparation as something more than information.

Across two sessions, we work with movement, touch, breath, sound, nervous system regulation, space, instinct and relationship. We make room for both practical preparation and the unknowns of birth — building tools, confidence and trust in your own embodied capacities.

No previous movement experience is needed. Come as you are.

2 sessions · 4 hours each · Berlin
Facilitated by the Somatic Birth Collective

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